Walked Five Miles

August 9, 2009

I walked about five miles this morning, climbing into the Flatirons, which are remnants of the Ancestral Rockies, estimated to be 250 million years old. Great views, good walk, excellent way to burn excess calories!

Tomorrow is my six week weigh-in. We will see if I lost any weight during the past week, during which I was distracted by a lot of things and not really paying attention to my program.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: