Just How Bad Is Sugar and High Fructose Corn Syrup?

October 8, 2009

Short answer: Sugar and High Fructose Corn Syrup are really, really bad for you.

If you want good supporting evidence, watch this YouTube video titled “Sugar: the Bitter Truth”
http://www.youtube.com/watch?v=dBnniua6-oM

The video runs an hour and a half, which is why I gave you the short answer, but it is very well worth watching.

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